Coaches & Personal Trainers

USABodybuilding.com - Supplements, NPC Contests, Super Site, more!

Secrets of how to build up muscle from the home of Mr. Olympia! Get the body building routine, body building diet, and hardcore body building methods of the famous Metroflex Gym. Sign up today for the free reports and newsletter.

Rob Lagana has competed in numerous bodybuilding competitions and is a multi-title winner. He currently holds the 2006 Mr. Canada Natural Bodybuilding title in the NFSO & IFSB. Along with experience, Lagana Fitness provides the ultimate pathway to achieving your cosmetic, health and wellness goals. Offering unique motivational, bodybuilding and fitness tips with free newsletter sign-up.

Personal training for the Professional and Weekend Warrior. Specialty training in bodybuilding, strength training, and law enforcement physical training. Serving the San Francisco and Upper Peninsula Area.

Canadian based (and Can. Gov recognized) Fitness Certification Institute (International Association of Resistance Trainers - IART) Very high standards. President - Brian D. Johnston Recommended by Andrew Shortt Certified Fitness Clinician

Ever wondered where to get workouts, exercise instruction and, maybe, exercise podcasts? And then how to set up your training program, track it and measure progress? And what the best way is to do this easily and hassle-free, without spending hours updating your progress, instead of being in the gym working out? ...and all free, of course! then Exertrack is the answer - subscribe now!